For Mental Health Awareness Month, I have searched for some of the best resources currently online to help our emotional wellness, especially right now, during a pandemic.
Check these links out and let me know what you think - be sure to use the hashtag #LearningFunWithLaura so I can be sure to check it out.
My Pandemic Story – Guided Pandemic Workbook: http://www.childrenspsychologicalhealthcenter.org/wp-content/uploads/2014/11/mypandemicstory13.pdf
Journaling for Families: https://www.metroparent.com/daily/family-fun/family-activities/journaling-for-families/?fbclid=IwAR2rqOLCzzZTBNcZJayX0E3HMyl907HduyRAxuP2b1lT-FU46Wo_yyhTOpI
Guided Journaling: https://www.journalyourfeelings.com/?fbclid=IwAR0uKwEMJXrmM5gUPIeyEO4Mhtuni2R5HpYWR16QCN0LvmcPatmZPENDel0
Journal Your Feelings:
Let me know if any of these things help you in you quest for some good emotional wellness during these unprecedented times. If you see something else I should include, let me know!
Comments